Meg Crosby 1/7/24 Meg Crosby 1/7/24

3-Ingredient Meals: Bowls Pt. II

Bowl recipes and tips. Bowls are an easy way to make a quick meal full of nutrient-dense veg, beans, and whole grains.

Meg Crosby 12/25/23 Meg Crosby 12/25/23

Happy Holidays: The Week In Pictures

A photo diary, December 18-24, 2023.

Meg Crosby 12/3/23 Meg Crosby 12/3/23

The food I prepared for my flight home from Oregon.

Meg Crosby 11/26/23 Meg Crosby 11/26/23

3 superfoods I’m using.

Meg Crosby 11/10/23 Meg Crosby 11/10/23

The what, why, and how of groats. Plus a recipe for my favorite soaked oat groat oatmeal.

Meg Crosby 9/15/23 Meg Crosby 9/15/23

I love fruit. Here's why.

Meg Crosby 9/4/23 Meg Crosby 9/4/23

3 days of eating, tracked in Cronometer.